I officially signed up for the 3 Day in April. I've been training by walking 2-3 days a week over the last couple of months, however I wanted to share with you what I'm doing and what my team is doing to prepare for the 3 Day walk, both with both fund raising as well as physically training for it. Besides, for me, if I put it in writing... I'm more accountable for getting my mileage in and having something great to write about!
First off - if you want to join our team - we would love to have you!! It's not too late!!
Second - if you want to contribute financially, please take a look at my website:
http://www.the3day.org/seattle07/joyann
All donations are tax deductible. You are welcome to donate online or to me directly.
Third - if you want to come cheer me on, I would love to see you!! There are cheering stations on the route. The route itself is disclosed about a week or two before the event so if you are going to be there, let me know and I can send you directions. I would really love to have you there!!
Thanks and cheers!
Joyann
2 comments:
Hey! You should come do the Bare Bun Fun Run next Sunday at the Nudist park. It's clothing optional....and it's a 5k up the side of Tiger Mountain in Issaquah
www.fraternitysnoqualmie.com
It would be a great workout!
Take care....and see ya soon my friend,
Love,
Dawnzella
Ms. Dawn you rock! I've hiked up Tiger Mountain and kudos to anyone who can run it!
And while I'm at it - for those that don't know, Dawn is the lead singer for a band called "Big Woody and the Clam Diggers." Check out their website or myspace. They are a blast!!
http://www.bigwoodyandtheclamdiggers.com/
Love you gal! Dawn thanks - you rock woman!
jaz
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